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关于”有关饮食与健康“的英语作文范文5篇,作文题目:About diet and health。以下是关于有关饮食与健康的四级英语范文,每篇作文均为万能范文带翻译。

高分英语作文1:About diet and health

Health is more important than wealth. Health enables us to enjoy life and realize our wishes in our career. On the contrary, health is poor and nothing can be kept healthy.

Here are some suggestions. First of all, it's very important for us to eat more fruits and vegetables because they provide vitamins. We must keep a balanced diet, so we should avoid foods with more sugar and fat.

Secondly, we'd better exercise every day to make our body strong. Finally, we must avoid work stress, we must get rid of those bad habits that are harmful to our health, such as drinking and smoking. If we adhere to the above suggestions, we will live a healthy life today, and more and more people are not in good health.

If we want to keep healthy, we should first eat a healthy diet. We should have a balanced diet, although we may not like it Eat vegetables, but vegetables have many nutrients. They are very good for our health.

Second, we'd better eat them often. We need to eat breakfast, lunch and dinner every day, because a regular diet throughout the day can give us enough energy to carry out daily activities. Third, we should stay away from fast food, because it may cause many diseases.





Having a healthy diet is one of the most important things you can do. In addition to physical exercise, your diet is a key factor affecting your weight. Healthy weight is important for your height.

Being overweight or obese can increase your risk of heart disease, diabetes, hypertension, stroke, respiratory problems, arthritis, gallbladder disease, sleep apnea (breathing problems while sleeping For osteoarthritis, and some cancers, you can calculate your body mass index to determine whether you are overweight or obese (women with a BMI of to are considered overweight, women with a BMI greater than or equal to are considered obese, and all adults with a BMI greater than or equal to (aged or older) are considered at risk of premature death and disability due to overweight or obesity. As BMI increases, so does the health risk. Your healthcare provider can help you calculate your weight, or you can go and have a look.




More and more people begin to realize the importance of keeping healthy, just as the basic needs of human survival, such as food to prevent hunger, clothes to keep cold, health is a very easy factor to be ignored, the secret to keep healthy is: regular work and adequate rest, maintain good time and healthy diet, if you don't want to make yourself sick, exercise every morning Body is certainly the best way to prevent disease. It is often seen that there are elderly people jogging and playing Taijiquan in the square or garden. Many young people of the same age prefer to participate in sports parties, such as table tennis and badminton, rather than being drunk all night in a bar.

In short, tobacco and alcohol are two major hazards that have a negative impact on our health. Therefore, men should clearly know what to eat and not to eat What would you like to drink? In addition, joining a family outdoor wine tasting on a sunny weekend is a good way to maintain mental / mental health, which is the most precious gift human beings can have.



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