一篇关于饮食健康的英语作文_专八真题英语作文3篇

关于”一篇饮食健康“的英语作文范文3篇，作文题目：A healthy diet。以下是关于一篇饮食健康的专八英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：A healthy diet

Considering giving up meat from your diet, the potential health benefits of a green diet have been well established, but a report from the natural mothers network (MNN) says that a vegetarian lifestyle also has some potential side effects and health risks, and low cholesterol may kill you. A study of the Honolulu Heart Project found that a review published in the American Journal of clinical nutrition in the elderly pointed out that there was a "significant association" between "low cholesterol" and mortality. Carnivorous incidence rate incidence rate of carnivore is lower than that of meat eaters, but the incidence of colorectal cancer in vegetarians is indeed one percentage point higher than that of carnivorous people.

MNN's vegetarian diet includes lower bone mineral density and lower vitamin B level, but the publisher of bone density research says, "this is a low level of bone mineral density and a lower level of vitamin A. In recent years, the proportion of vegetarians seems to have increased by nearly several percent. A recent article by Yahoo Sports even studied the diet of Mixed Martial Arts (MMA) boxer jack shields, although the focus of the media is on the trend of larger diets around the world, whether it's Pizza Hut providing strange fast food Meal, another customer at a heart attack barbecue, seems to justify advertising these potential risk factors by saying that if you're going to be a vegetarian or vegan, you need to spend more time planning your nutritional choices to ensure a balanced intake of vitamins and other nutrients, although if you don't have the time or inclination to do so, there may be another Katie Mino, a nutritionist who chose the University of Idaho, said, "a flexible diet" might be a third way to do it.

"Elasticists are vegetarians most of the time, but occasionally consume animal protein," Mino told MNN. "The more restrictive you are on your diet, the more you need to pay close attention to your consumption, the more likely you will need to contact a registered dietitian Supplement your work to make sure you don't run the risk of undereating.

中文翻译：

考虑到从饮食中放弃肉类，绿色饮食的潜在健康益处已经得到充分证实，但是自然母亲网络（MNN）的一篇报道说，素食生活方式也有一些潜在的副作用和健康风险，低胆固醇可能会杀死你。檀香山心脏项目的一项研究发现，老年人《美国临床营养学杂志》发表的一篇评论指出，“低胆固醇浓度”的人与死亡率有着“显著的关联”。此外，发表在《美国临床营养学杂志》上的一篇评论发现，虽然素食主义者的癌症发病率总体上比肉食者低，但素食者的结直肠癌发病率确实比肉食者高出一个百分点MNN引用的素食主义包括较低的骨矿密度和较低的维生素B水平，然而，骨密度研究的出版商说，“这种联系的程度在临床上是不重要的，“近几年来，素食主义者的比例似乎上升了近百分之几，雅虎体育最近的一篇文章甚至对混合武术（MMA）拳手杰克·希尔兹的饮食进行了研究，尽管媒体的焦点都集中在世界范围内更大饮食的趋势上，不管是必胜客提供奇怪的快餐，还是心脏病烧烤店的另一位顾客，证明广告宣传这些潜在风险因素的道理似乎是，如果你要成为一个素食主义者或素食者，你需要花更多的时间来计划你的营养选择，以确保均衡的维生素和其他营养素的摄入，尽管如果你没有时间或倾向于这样做，可能还有另一个选择爱达荷大学的营养师凯蒂·米诺说，“弹性饮食”可能是一种可行的第三种方式“弹性主义者大部分时间都是素食主义者，但偶尔会消耗动物蛋白，”米诺告诉MNN，“你对饮食的限制越严格，你越是需要密切关注你的消费，你就越有可能需要向注册营养师补充工作，以确保你不会有饮食不足的风险。

万能作文模板2：健康的饮食

The desire for health is universal. If a person is ill all the time, he will take a pessimistic view of things and lead a sad life in most cases. Moreover, no matter how ambitious he may be, he may be too weak to carry out any of his grand plans.

Although many people are in pursuit of wealth or power, they always put health first, because patients are often unhappy, and people all over the world spare no effort to kill healthy people. They pay special attention to what they eat so that they will neither be malnourished nor undernourished Overweight. In addition, people, especially those engaged in mental work, create a large number of indoor or outdoor sports to maintain vitality, such as working as gardeners and farmers in the fields, walking to work, cycling to work, walking after dinner, climbing mountains, traveling, participating in various fitness clubs.

Therefore, experts suggest that we keep a calm, peaceful and open mind and try to avoid fierce anger Anger, extreme sadness, excitement and other extreme emotions, therefore, Taijiquan, tourism and other beneficial sports are very popular, not only in China, but also in other countries, as far as I am concerned, in addition to a balanced diet and a peaceful mentality, I am lack of fun. Playing various sports and playing basketball and badminton are my favorite sports.

中文翻译：

对健康的渴望是普遍的，如果一个人一直生病，他大多数情况下都会对事物持悲观的看法，过着悲伤的生活。而且，无论他有多雄心壮志，他都可能因为太弱而无法执行他的任何宏伟计划，尽管许多人都在追求财富或权力，他们总是把健康放在首位，因为病人往往不快乐，全世界的人都不遗余力地杀死健康的人，他们特别注意自己吃的东西，这样既不会营养不良，也不会超重。此外，人们，特别是从事脑力劳动的人，创造大量的室内或室外运动来保持活力，例如在田间当园丁和农民，步行上班，骑自行车上班，晚饭后散步，爬山，旅行，参加各种健身俱乐部的锻炼，因此，专家建议我们保持冷静、平和、开放的心态，尽量避免激烈的愤怒、极度的悲伤和激动等极端情绪，因此，进行太极拳、旅游等有益于人的运动身体和精神都很受欢迎，不仅在中国，而且在其他国家，就我而言，除了均衡的饮食和平和的心态之外，我缺乏乐趣，进行各种运动和打篮球和羽毛球是我最喜欢的运动。

满分英语范文3：一篇饮食健康

Health is far more important than wealth and wisdom. Health allows us to enjoy life and achieve what we want in our career. On the contrary, poor health can make us lose interest in everything around us.

How to keep healthy concerns everyone. Although we have advanced medical knowledge when discussing this issue, we should first of all keep in mind some basic principles. It is very important to eat more fruits and vegetables, because they provide vitamins, and secondly help digestion.

We must maintain a balanced diet and regular eating habits. Proper nutrition is very important for our health and avoid high sugar and fat food Third, we had better do morning exercises every day, often do exercise, make our body strong, we must avoid too much work pressure, always too tired, will certainly weaken our defense system, make us easy to get sick. Finally, we must get rid of those bad habits that damage our health, such as drinking and smoking.

If we insist on the above aspects, we should live a healthy life and be healthy.

中文翻译：

健康健康远比财富和智慧重要得多。健康能让我们享受生活，在事业上实现我们所希望的。相反，健康不佳会使我们失去对周围一切事物的兴趣。

如何保持健康关系到每个人，尽管我们在讨论这个问题时有先进的医学知识，首先要牢记一些基本原则，多吃水果和蔬菜是非常重要的，因为它们提供维生素，其次帮助消化，我们必须保持均衡的饮食和有规律的饮食习惯适当的营养对身体健康很重要避免高糖脂食物多吃高蛋白食物第三，我们最好每天做早操，经常做运动，使我们的身体强壮，我们必须避免太多的工作压力，总是太累，肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱那些损害我们健康的坏习惯，如饮酒和吸烟，如果我们坚持以上几方面的话，我们要过健康的生活，身体健康。

本文网址： https://yyzw.hanshaobo.com/article/5e4vrrve.html