关于慢跑的英语作文_jogging 5篇

关于”慢跑“的英语作文模板5篇，作文题目：jogging。以下是关于慢跑的四年级英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：jogging

What are the benefits of jogging? Heat consumption in an hour. Easy to move status card (you weigh about pounds) can enhance muscle and muscle endurance: constant continuous jogging can enhance power and muscle endurance, and power and muscle endurance are our regular maintenance work and ability to deal with emergencies. Jogging is the best choice to improve cardiopulmonary function One: continuous jogging can increase the blood output of heart contraction, reduce the resting heart rate, lower blood pressure, increase the content of blood density lipoprotein cholesterol, and enhance the working ability of metabolism and detoxification of the body: Taking XXX often can speed up the metabolism of the body, slow down the aging speed of the body, and can make toxins and other substances in the body, so as to reduce the psychology through perspiration and urination Pressure: in a competitive environment, if there is no xenophobic tension, psychological and psychological pressure, it will always be in a disadvantageous state.

Moderate jogging will reduce the psychological burden, maintain a good physical and mental state, and improve the quality of life: health is the foundation of everything, and the first condition to improve the quality of life is to have a healthy body and regular jogging activities. The only appropriate course to promote health.

中文翻译：

慢跑有什么好处消耗热量一小时内消耗的热量，容易移动的状态牌（你体重约磅）牌（约磅的你）增强肌肉和肌肉耐力：经常不间断的慢跑可以增强动力和肌肉耐力，而动力和肌肉耐力是我们平时的保养工作和应对突发事件的能力，慢跑是改善心肺功能的最佳选择之一：持续慢跑会增加心脏收缩的血液输出量，降低安静心率，降低血压，增加血密度脂蛋白胆固醇内容，增强身体新陈代谢排毒的工作能力：经常服用xxx可以使身体的新陈代谢加快，减缓身体衰老的速度，并且可以使体内的毒素等物质，通过排汗排尿来减轻心理压力：在竞争激烈的环境中，如果没有排外的紧张情绪，心理和心理上的压力，总会处于不利的状态，适度的慢跑会减轻心理负担，保持良好的身心状态，提高生活质量：健康是一切的基础，提高生活质量的首要条件是有一个健康的身体，并有规律的慢跑活动。促进健康的唯一适当的课程。

万能作文模板2：慢跑

Jogging can exercise most of the muscles, and jogging can also play a role in weight loss. Jogging time should be moderate, to breathe evenly, to relax the body. I think the benefits of jogging are many people can not be suitable for jogging, jogging is also a kind of intense exercise, if it is weak, old, sick or obese, those who do not pay attention to running are easy, otherwise, not only can not bring about jogging Good, but also harm the body.

中文翻译：

慢跑可以锻炼大部分的肌肉，而慢跑也能起到减肥的作用，慢跑的时间要注意适度，要均匀呼吸，对身体放松我觉得慢跑的好处很多人不可能都适合慢跑，慢跑也是一种剧烈的运动，如果是体弱、年老多病或肥胖的话那些不注意跑步容易否则，不但不能带来慢跑的好处，还会损害身体。

满分英语范文3：慢跑

Jogging is a popular way of exercise, jogging is a form of aerobic exercise, jogging can provide more sufficient oxygen, jogging can cause sweating, a lot of body waste can be discharged from the body through sweat, so as to promote the metabolic function of the human body. Jogging can exercise most of the muscles, and jogging can also play a role in weight loss. When jogging, you should pay attention to moderate speed Even breathing, to relax the body, I think jogging benefits a lot of people can not be suitable for jogging, jogging is also a kind of intense exercise, if the weak, old, sick or obese people than those who do not pay attention to run, otherwise, not only can not bring the benefits of jogging, but also will damage the body.

中文翻译：

慢跑是一种流行的运动方式慢跑是有氧运动的一种形式，慢跑能提供更充足的氧气，慢跑会引起出汗，身体的很多废物可以通过汗水排出体外，从而促进人体的新陈代谢功能，慢跑可以锻炼大部分肌肉，而慢跑也可以起到减肥的作用慢跑速度的时候要注意适度，要均匀呼吸，要放松身体我觉得慢跑的好处很多人不可能都适合慢跑，慢跑也是一种剧烈的运动，如果是体弱、年老多病或肥胖的人比那些不注意的人容易跑起来否则，不仅不能带来慢跑的好处也会损害身体。

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