The third day of junior high school, doing exercise, morning exercise, health, health, relaxation, strong, necessary, various. For example, I think it becomes an adjective for someone to do something, because as a grade student, we have sports every day, such as doing some sports, playing basketball and so on. We do sports, because it can not only make us strong, but also can keep us healthy, also can make us get good rest and better study, so from now on, as a Junior high school students, I have to do one or two hours of exercise every day, such as doing morning exercises, playing basketball, long-distance running and so on.
I think this is very helpful to me. Exercise makes me more healthy, so I won't often get sick. Moreover, I relax myself through various sports.
Then I do better in spirit through physical exercise, and I become stronger and more confident than before It is necessary for everyone to spend some time on sports every day, because people's health is essential in modern life.
Sports and games millions of people around the world participate in a variety of sports, perhaps the most popular way to relax, and almost everyone can enjoy it. Some people seem to think that sports and games are unimportant things people do when they are not working. But in fact, sports and games are very valuable, especially for those who work with their brains all day long.
Sports and games can not only exercise our bodies, prevent us from getting fat, but also keep us healthy. They also provide us with valuable exercises to help the eyes, brain and muscles work together in table tennis. The eyes see the ball coming, judge its speed and direction, and pass the information to the brain.
The brain must decide what to do and send its commands to the muscles of the arms and legs, etc., so that the Bah will be touched and moved where the players want it to do All of this has to be done at a very fast pace, and only those with a lot of practice can succeed. Sports and games are also very useful for character training in their courses. Boys and girls can learn the virtues of selflessness, bravery, disciple and patriotism.
However, the influence of what they learn from books on children's character is not as profound as what they have learned in practice. Most of the students' time is spent in class and studying lessons. Therefore, if every student can make every effort for his team rather than for himself in the playground, what the students do in their spare time is very important.
He will find it natural to work for the interests of the society and the country in the future.
Yesterday, there was a sports meeting in our class. There were six classes in our class. All the classes did well in the male students' meter race.
Zhang Lin in the class and Irene in the class kept pace with each other. Lin Lin fell behind. But in the end, he tried his best to win the first place in the women's rice race.
His sister ran the fastest. Zhang Fang and Li Ming in the class were both behind, but they did their best In the high jump, Jinling jumped a few meters high, and all the students stood up and said, "come on!" But our class Liu Tao also did very well, he jumped several meters high, Chen Hao, in the long jump competition, Zhang Ming in the class jumped the fastest. He jumped two meters long.
Zhou Ping and Gao Lin both jumped very well. In the end, our class won the second place. We are all very happy that your headmaster told us to do our best.