关于”运动和健康“的英语作文范文3篇，作文题目：Exercise and health。以下是关于运动和健康的七年级英语范文，每篇作文均为万能范文带翻译。
高分英语作文1：Exercise and health
For thousands of years, physical activity has been associated with health, which has been confirmed by science. A large amount of evidence shows that people with active lifestyles are less likely to die early and suffer from major diseases such as heart disease, diabetes and colon cancer. Exercise is good for every part of the body, including mental exercise, which makes the body produce endorphins, a chemical that makes people feel peaceful and happy.
Exercise can help some people sleep better. It can also help solve mental health problems, such as mild depression and self-esteem. Exercise can give people a real sense of achievement and pride because they have achieved a certain goal Beat the old days on the dashboard.
Exercise can help you look better, and people who exercise burn calories and look fitter than people who don't actually exercise. Exercise is one of the most important parts of maintaining a healthy body weight. When you exercise, you burn food calories as fuel.
If a person consumes more calories than he or she burns, the body stores them because fat exercise can help Helping to burn these stored calories and exercising to maintain a healthy weight can also reduce a person's risk of certain diseases, including type diabetes and high blood pressure.
中文翻译：
几千年来，身体活动一直与健康联系在一起，科学已经证实了这一联系，大量证据表明，生活方式积极的人不太可能早死，也不太容易患上心脏病、糖尿病和结肠癌等重大疾病。运动有益于身体的每一个部位，包括心灵锻炼会使身体产生内啡肽，一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼可以给人们一种真正的成就感和自豪感，因为达到了某个目标，比如在仪表板上击败旧时光。锻炼可以帮助你看起来更好，而且锻炼的人比实际上不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存的热量，为了保持健康的体重而锻炼也可以降低一个人患某些疾病的风险，包括类型糖尿病和高血压。
万能作文模板2：运动与健康
Health stems from my childhood sports, the body is not good at all, often cold when I listen to my grandmother said: "exercise can make people healthy", so I began to practice badminton, I practiced for several years, I almost had a cold in those years, I was sick, no small trouble. I remember once, I played ball with my mother, and my mother's flying ball surprised me After the first round of competition, I was temporarily behind the second place. I adjusted my mentality.
My mother's weakness defeated my mother's competition. I went home to listen to my father's order. My father said with a smile: "traffic function brings health and happiness.
Do you know that the sports kinetic energy that you can grow up can bring happiness and health to people. Please come here to take part in sports.
中文翻译：
健康源于我小时候的体育运动，身体一点都不好，经常感冒的时候我听奶奶说：“运动可以使人健康”，于是我开始练羽毛球，我练了好几年，我在那几年练得几乎感冒了，生病了，不小的麻烦我记得有一次，我和妈妈打球开始了，妈妈的一个飞球，让我大吃一惊，第一轮比赛结束后，我暂时落后第二名我调整好心态，妈妈的软弱，战胜了妈妈后的比赛，我回到家里听爸爸的顺序，爸爸笑着说：‘交通功能带来健康和幸福，你知道吗，你能长大的体育运动能给人们带来快乐和健康请来这里参加运动。
满分英语范文3：运动和健康
Many people think that doing enough exercise means health. In fact, schools usually hold sports meetings every year to realize this idea, but exercise does have many advantages: it can stimulate our positive emotions and encourage us to pursue perfection. Is sports really equal to health? Recently, a senior student died in the marathon race held in Guangzhou.
Although his parents and friends claimed that he was an excellent athlete and had played basketball for many years, the student died. In my opinion, health is far more than just taking part in several sports. In fact, many educators in China neglect another sport health: mental health Kang we attach importance to health, but don't care much about students' happiness.
Now, with the increase of school pressure, students have little time to do what they like, which will become a big problem in this future: lack of. Therefore, I think we should put mental health and physical health equally important, it is time to stand up and exercise, because exercise will bring you more fun than you think.
中文翻译：
很多人认为做足够的运动意味着健康事实上，学校通常每年都会举行运动会来实现这一想法，但是锻炼确实有很多好处：它能激发我们积极的情绪，鼓励我们追求完美，体育真的等于健康吗？最近在广州举行的马拉松比赛中，一名高年级学生在比赛中死亡，尽管他的父母和朋友都声称他是一名优秀的运动员，而且打了多年篮球，但这个学生因此去世了，依我看，健康远不止是参加几项运动，实际上，中国许多教育工作者忽视了另一项运动健康：心理健康我们重视身体健康，却不太关心学生是否快乐。现在，随着学校压力的增加，学生几乎没有时间做他们喜欢的事情，这将成为一个大问题这个未来：缺乏因此，我认为我们应该把心理健康和身体健康同等重要，是时候站起来锻炼身体了，因为锻炼会给你带来比你想象的更多的乐趣。
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