作息规律有益健康的英语作文_六年级满分英语作文4篇

关于”作息规律有益健康“的英语作文模板4篇，作文题目：Regular work and rest is good for health。以下是关于作息规律有益健康的六年级英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：Regular work and rest is good for health

Exercise will contribute to health. For thousands of years, physical activity and health have been inextricably linked. Science has confirmed this link.

There is a lot of evidence that people with active lifestyles are less likely to die prematurely and are less likely to develop major diseases such as heart disease, diabetes and colon cancer. Exercise is good for every aspect. The effects on the body, including brain exercise, make the body produce endorphins, a chemical that makes people feel calm and happy.

Exercise can help some people sleep better. It can also help solve mental health problems, such as mild depression and self-esteem. Exercise can give people a real sense of achievement and pride because they have achieved a goal, such as beating the old days on the dashboard.

Exercise can help you look better, and people who exercise burn calories and look fitter than people who don't actually exercise. Exercise is one of the most important parts of maintaining a healthy body weight. When you exercise, you burn food calories as fuel.

If a person consumes more calories than he or she burns, the body stores them because fat exercise can help Helping to burn these stored calories and exercising to maintain a healthy weight can also reduce a person's risk of certain diseases, including type diabetes and high blood pressure.

中文翻译：

运动将有助于健康3几千年来，体力活动与健康有着千丝万缕的联系，科学已经证实了这一联系，有大量证据表明，生活方式积极的人不太可能早逝，也不太容易患上心脏病、糖尿病和结肠癌等重大疾病。运动对每个方面都有好处对身体的影响，包括大脑的锻炼会使身体产生内啡肽，这种化学物质能使人感到平静和快乐。锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼可以给人们一种真正的成就感和自豪感，因为达到了某个目标，比如在仪表板上击败旧时光。

锻炼可以帮助你看起来更好，而且锻炼的人比实际上不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存的热量，为了保持健康的体重而锻炼也可以降低一个人患某些疾病的风险，包括类型糖尿病和高血压。

万能作文模板2：有规律的工作和休息有利于健康

I have different habits. People have different habits. I have good habits in my daily life.

I have eight hours of sleep and get up early every day. I eat a lot of vegetables and fruits. I seldom eat junk food.

I drink milk and exercise regularly every day. My body is very healthy. I often listen to English tapes in my morning writing class, take notes carefully, listen to your review notes at home, I love cleaning.

So, I have formed a good habit of cleaning. I always sweep and wipe the floor. How about you.

中文翻译：

我的习惯不同的人有不同的习惯我对我的日常生活有良好的习惯我每天有八个小时的睡眠和早起我吃大量的蔬菜和水果，很少吃垃圾食品我每天喝牛奶和定期锻炼我的身体非常健康我经常在我上的早间写作课上听英语磁带认真做笔记，认真听家里看你的复习笔记，看书准备我爱打扫所以，我养成了一个爱打扫的好习惯，我总是扫地、擦地这些都是我的习惯你呢。

满分英语范文3：作息规律有益健康

Keeping a good mood will make your life different: first, to promote work and study, to improve the quality of life; second, to be conducive to physical and mental health, so how to keep yourself in a good mood, keep a sense of humor, have a wide range of interests and hobbies of people friendly, and share fun, we should also use the weapon of victory smile.

中文翻译：

保持良好的心情会使你的生活与众不同：第一：促进工作和学习，提高生活质量：第二：有利于身心健康所以如何使自己保持良好的心情保持幽默感有广泛兴趣爱好的人友好相处，并且分享乐趣之外，我们也应该利用胜利的武器微笑。

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