锻炼带来的好处英文作文_中考高分英语作文2篇

关于”锻炼带来的好处“的英语作文范文2篇，作文题目：Benefits of exercise。以下是关于锻炼带来的好处的中考英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：Benefits of exercise

As we all know, sports play an important role in our daily life. When you do some exercise, you can get a new feeling of freshness through your body. Now, it's better for you to get out of this kind of sports to keep your mood healthy.

中文翻译：

众所周知，体育运动在我们的日常生活中起着重要的作用。当你做一些运动时，你可以通过你的身体获得一种全新的精神饱满的感觉。这对你真的很有好处，例如，出去玩球类运动，这类运动现在越来越流行，可以消除不良情绪，帮助你精力充沛地保持健康保持体育锻炼的习惯你会从中受益匪浅，我们最好拿起球，出去玩一场精彩的游戏。

万能作文模板2：锻炼的好处

I firmly believe that it is necessary for students to exercise every day. Exercise every day can bring a lot of benefits. First of all, it can let us relax.

We are under too much pressure at school or at home. Daily exercise can reduce stress, which is also good for our health. When we are healthier, we can finish our studies better.

Third, when we play with others, we can make more friends. Fourth, we all know physical fitness Education performance is more and more important to students. If we don't have enough exercise, how can we get good grades in physical education.

中文翻译：

我坚信对学生来说每天锻炼是必要的。每天锻炼可以带来很多好处，首先，它可以让我们放松我们在学校或家里压力太大，每天锻炼可以减轻压力，这对我们的健康也有好处，当我们更健康的时候，我们可以更好地完成学业第三，当我们和别人一起玩耍时，我们可以交到更多的朋友第四，我们都知道体育成绩对学生越来越重要，如果没有足够的锻炼我们怎么能在体育课上取得好成绩。

满分英语范文3：锻炼带来的好处

Just as exercise strengthens the heart, lungs, bones and muscles, it also provides energy for the brain. A series of scientific studies on animals have shown that physical activity has a positive effect on mental function. "Obviously, exercise is good for the brain," says brain scientist William greeno of the University of Illinois at Urbana Champaign.

His research on mice has shown two main effects of activity: intense physical exercise provides more fuel for the brain, while skill-based Exercise increases the formation of connections in the brain. According to some scientists' suggestions, in an experiment, the brain can better process information. The experimental rats are divided into three groups: one group runs in the automatic wheel, the second group improves skills in the process of complex obstacles, and the third group is inactive and inactive, which may have a negative impact on body and mind Recognize that the heart is the body, and the body is the mind, "Howard commented on the most beneficial form of exercise, which he says is both.

中文翻译：

正如锻炼能增强心肺、骨骼和肌肉一样，它也能为大脑提供能量。一系列关于动物的科学研究表明，体力活动对精神功能有积极的影响“很明显，锻炼对大脑有好处，伊利诺伊大学厄本那香槟分校的脑科学家威廉·格林诺说，他对老鼠的研究已经证明了活动的两个主要影响：剧烈的体育锻炼为大脑提供更多的燃料，而基于技能的运动增加了大脑中连接的形成，这两个方面，根据一些科学家的建议，在一个实验中可以使大脑更好地处理信息，将实验大鼠分成三组，一组在自动车轮内跑步，第二组在复杂的障碍过程中提高技能，第三组是不活跃的不活动也可能对身心产生负面影响“科学家们认识到心就是身体，身体就是心灵，”霍华德评论说，最有益的锻炼形式，他说，两者兼而有之。

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