关于锻炼好处的英文作文_四年级真题英语作文2篇

关于”锻炼好处“的英语作文范文2篇，作文题目：Exercise benefits。以下是关于锻炼好处的四年级英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：Exercise benefits

As we all know, sports play an important role in our daily life. When you do some exercise, you can get a new feeling of freshness through your body. It's really good for you, for example, to go out and play ball games, which are becoming more and more popular now, can eliminate bad emotions, help you keep energetic and healthy, and keep the habit of physical exercise.

In short, you will benefit a lot from it. We'd better pick up the ball and go out and play an exciting game.

中文翻译：

众所周知，体育运动在我们的日常生活中起着重要的作用。当你做一些运动时，你可以通过你的身体获得一种全新的精神饱满的感觉。这对你真的很有好处，例如，出去玩球类运动，这类运动现在越来越流行，可以消除不良情绪，帮助你精力充沛地保持健康保持体育锻炼的习惯。

总之，你会从中受益匪浅，我们最好把球捡起来，出去玩一场激动人心的游戏。

万能作文模板2：锻炼的好处

Sports are good for us in many aspects (no doubt, in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will learn the importance of cooperation. We will try our best to win the game and stimulate our competitive spirit.

Sports can also help us relax after a period of tiredness 。 However, as the saying goes, "everything has two sides", and sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes or ourselves. Excessive or intense training will be harmful to our health.

I took part in sports and told me that sports can make us physically and mentally healthy. This is also a good way for people to understand each other As long as we are careful enough, sports can only be good for us.

中文翻译：

体育运动在许多方面都对我们有好处（毋庸置疑，在篮球、排球、足球等集体运动中，锻炼可以增强我们的体力，在参加体育比赛的同时，我们会学到合作的重要性，我们会尽力去赢得比赛，激发自己的竞技精神体育运动也可以帮助我们在一段时间的劳累之后放松。然而，俗话说，“凡事都有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或我们自己，过度或剧烈的训练会对我们的健康有害我参加体育运动告诉我体育运动能使我们身心健康这也是人们相互了解的一个好方法，可以增进人们之间的友谊只要我们足够小心，体育对我们只会有好处。

满分英语范文3：锻炼好处

Exercise is very important in our life. Everyone needs at least a few hours a week to keep us healthy. I want to tell you several benefits of exercise.

First, it controls your weight. You will use the extra fat or energy you get from food. When you are overweight, many bad things will happen, including diseases.

Exercise can make you have better now Mood, you may ask: what is the relationship between exercise and my mood? Think again, when you exercise, your brain releases some chemicals that, if you have depression, can make you feel better, and it's better to start exercising. Finally, exercise can provide more oxygen and nutrition for your cells and tissues, which can make you feel more energetic when the sun goes down and you are ready to go to bed. In any case, your sleep quality will be better, and exercise is of great help to your body.

Therefore, be sure to exercise regularly to promote your health and enjoy the fun of doing so.

中文翻译：

运动在我们的生活中很重要，每个人每周至少需要几个小时来保持我们的健康我要告诉你锻炼的几个好处首先，它控制了你的体重，你会利用你从食物中获得的多余的脂肪或能量，当你超重时，很多不好的事情会发生，包括其次是疾病，运动可以让你现在有更好的心情，你可能会问：运动与我的情绪有什么关系呢？再想想，当你运动时，你的大脑会释放出一些化学物质，如果你患有抑郁症，可以让你感觉更好，最好开始锻炼。最后，运动可以为你的细胞和组织提供更多的氧气和营养，这可以当太阳下山准备睡觉的时候，让你感觉你有更多的精力，无论如何，你的睡眠质量会更好，锻炼对你的身体有很大帮助，所以，一定要经常锻炼，以促进你的健康，并享受这样做的乐趣。

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