健康的好处英文作文_初中真题英语作文2篇

关于”健康的好处“的英语作文模板2篇，作文题目：Health benefits。以下是关于健康的好处的初中英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Health benefits

For thousands of years, physical exercise is closely related to health, which has been confirmed by science. A large amount of evidence shows that people with active lifestyle are less likely to die early and suffer from major diseases such as heart disease, diabetes and colon cancer. Exercise is beneficial to every part of the body, including mental exercise, which can make the body produce endorphins, which can make people feel peaceful Happy chemical exercise can help some people sleep better, it can also help solve mental health problems, such as mild depression and self-esteem.

Exercise can give people a real sense of achievement and pride, because achieving a goal, such as beating an old man in a meter run, can make you look better, and people who exercise burn more than those who don't Exercise is one of the most important parts of maintaining a healthy weight. When you exercise, you burn calories from your food as fuel. If a person consumes more calories than he or she burns, the body stores them as fat.

Exercise can eventually help burn those stored calories. Exercise to keep a healthy weight is also reduced by one Individuals are at risk for developing certain diseases, including type diabetes and hypertension.

中文翻译：

几千年来，体育锻炼与健康有着密切的联系，科学已经证实了这一点，大量证据表明，生活方式积极的人不太可能早死，也不太容易患上心脏病、糖尿病和结肠癌等重大疾病，运动有益于身体的每一个部位，包括心灵锻炼会使身体产生内啡肽，一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼能给人一种真正的成就感和自豪感，因为达到了某个目标，比如在米跑中击败一个旧的人，锻炼可以让你看起来更好，而且锻炼的人比不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物中的卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来作为脂肪运动最终可以帮助燃烧这些储存的卡路里，运动来保持一个健康的体重也降低了一个人的风险发展某些疾病，包括类型糖尿病和高血压。

万能作文模板2：健康福利

The benefits of exercise. Of course, exercise is good for us. Running is one of the best exercises for people's body and brain.

Therefore, I go jogging in my free time. It is free. I think running has many advantages.

Running is the best way to strengthen the heart and ensure the effective flow of blood and oxygen throughout the body. In addition, running can not only improve our immune system, make our body function more effective against bacteria, but also increase bone density, thus preventing osteoporosis. In addition, because every time I run, I can reduce the pressure after joining school, I am in a good mood.

There is no doubt that exercise is healthy. Physical exercise can release my pressure, keep healthy and get along well with others. In any case, we should exercise regularly, it will make us live a better life.

中文翻译：

锻炼的好处当然，锻炼身体对我们有好处，跑步是人们对身体和大脑最好的锻炼之一。因此，我在我的空闲时间去慢跑，它是免费的，我认为跑步有很多优点，跑步是强健心脏、保证血液和氧气在全身有效流动的最佳方式。此外，跑步不仅能提高我们的免疫系统，使我们的身体机能更有效地对抗细菌，而且还能增加骨密度，从而预防骨质疏松症，除此之外，因为每次跑步，我都能减轻加入学校后的压力，我心情很好。

毫无疑问，锻炼身体是健康的，体育锻炼可以释放我的压力，保持健康，与人相处融洽。无论如何，我们应该经常锻炼，它会使我们过上更好的生活。

满分英语范文3：健康的好处

Health is the most precious wealth of mankind. The broad concept of health not only regards health as a key factor in personal welfare and happiness, but also as a key factor in the broader social context, namely social cohesion, productivity and economic sustainability. Health is important and beneficial in all aspects.

Health is necessary, but poor health will prevent you from doing what you want to do in an effective way Health is a necessary and effective job. If you don't feel good, your health has a big impact on your performance, and healthy productivity helps you perform well in all your work, and it's also very efficient.

中文翻译：

健康是人类最宝贵的财富。广义的健康概念不仅将健康视为个人福利和幸福的关键因素，而且还将健康视为更广泛的社会背景下的一个关键因素，即社会凝聚力，生产力和经济的可持续性健康在各个方面都很重要和有益健康是必要的，但是健康不良会阻止你以有效的方式去做你想做的事情健康是必要的有效的工作如果你感觉不好你的健康状况对你的表现有很大的影响而健康的效率有助于你在所有的工作中表现出色，效率也很高。

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