以如何保持健康为题的英语作文_初中万能英语作文3篇

关于”以如何保持健康为题“的英语作文模板3篇，作文题目：How to keep healthy。以下是关于以如何保持健康为题的初中英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：How to keep healthy

Finally, it is very important for you to keep a good attitude, because it will make you more active; secondly, you should have a reasonable diet, for example, eat more meat, peanuts, especially vegetables and fruits; thirdly, you should have enough sleep, don't smoke or drink alcohol, and do more physical exercise is also important to maintain your health, if you want to keep healthy Kang, you'd better develop a good lifestyle.

中文翻译：

最后对你来说保持一个良好的心态很重要，因为它会使你变得更加积极；其次，你应该有一个合理的饮食，比如，多吃肉类、花生，尤其是蔬菜和水果；第三，你应该有足够的睡眠，不要吸烟或喝酒，多做体育锻炼对保持自己的健康状态也很重要，如果你想保持健康，你最好养成一种良好的生活方式。

万能作文模板2：如何保持健康

You want to stay healthy. Do morning exercises for about an hour every day. Try to eat a lot of vegetables.

Eat fruit and drink milk every day. Don't eat too much junk food. Sleep is also important.

You must sleep for several hours every night. Wash your hands before every meal and open the window often. The fresh air is good for you.

Don't spit. If everyone has a good habit, we will keep healthy.

中文翻译：

你想保持健康每天做大约一个小时的早操试着吃很多蔬菜每天吃水果喝牛奶不要吃太多垃圾食品睡眠也很重要每晚你必须睡上几个小时每餐前洗手并经常打开窗户新鲜空气对你有好处不要吐痰如果每个人都有一个好习惯，我们就会保持健康。

满分英语范文3：以如何保持健康为题

Nowadays, people begin to pay more attention to their health than ever before. They begin to realize that health is one of the most precious wealth. However, many people don't know how to keep healthy.

Although great efforts have been made in this regard, I think there are three things that we can do if we want to be healthy. To be healthy, we must first have the right food, because proper nutrition is the most important thing for health. Avoid foods with high sugar and high fat, eat high protein foods, and don't eat too much vegetables and fruits.

Second, we should We should have proper sleep, because we often feel tired and irritable if we don't get enough sleep. We should sleep at least 8 hours a day. If time permits, we can take a nap at noon.

Finally, we should exercise regularly, because "life depends on exercise". Regular exercise can enhance our cardiopulmonary function. If everyone does this, it can prevent us from getting fat, complain less about bad health and have more happiness in our life.

中文翻译：

如今，人们开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康尽管在这方面已经做出了很大的努力，但我认为，如果我们想，有三件事我们可以做要想健康首先要有正确的食物，因为适当的营养是健康最重要的避免含糖量高脂肪的食物多吃高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁，每天至少睡8个小时，如果时间允许的话，中午小睡一会儿。最后，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼可以增强我们的心肺功能，如果每个人都要这样做的话，它可以防止我们发胖，对身体不好的抱怨会少很多，我们的生活中会有更多的幸福。

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