In China, most people like sports because it's a good way to keep healthy in big cities. People take part in all kinds of sports. Old people always get up early to play with talcum or take a walk.
Middle aged people often dance together in the square at night. Young people like to swim in summer and skate in winter, which has become a tradition. There are other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on.
What's your favorite sport.
As the saying goes, before losing health, no one knows the value of health. We know that health is very important to everyone, but how to keep healthy? Many people believe that sports can bring health and happiness to people. I think doing physical exercise has many benefits.
First of all, doing exercise in the morning can make my body rejuvenate and make me have a good appetite for breakfast. Moreover, the morning air is really fresh and clean, so I can keep my head clear and healthy by doing physical exercise every day. I can keep my brain alert, I can finish the task in time.
If I don't do any physical exercise, I will feel tired, my body will become very lazy at night, I may find it difficult to fall asleep the next day, and daily exercise can help me shape a better personality. Exercise takes time and patience. Sometimes I just want to give up, but my friends encourage me to continue, and then I feel very satisfied.
Doing physical exercise makes me stronger and healthier. This is my personal experience. As a student, physical education is essential.
You can pick up your favorite sport and do it every day. You can have a happy and healthy body.
Now, because the government advises people to exercise, the government has built a lot of equipment in public places for people to exercise. The measures have taken effect, but some of them seldom take part in the activities for many reasons. First, some of them are students.
They are forced to do morning exercises in high school. After graduation from high school, no one forces them to exercise. Most students become lazy and like to sleep for a long time.
Only a small number of them can stick to the second habit. Other peers are working, They are fighting for their own career. The pressure is so great that they have to sit in the office all day long.
In order to compete with others, they have to work in the office for a long time. The fierce competition makes them breathless. People have to work as much as possible to ensure that the boss is satisfied.
People in the s and s are in a good time of life, in addition to sleep and work, they should have some time to exercise, healthy body to ensure a better future.