运动对身体的益处英语作文_托福万能英语作文5篇

关于”运动对身体的益处“的英语作文模板5篇，作文题目：Physical benefits of exercise。以下是关于运动对身体的益处的托福英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：Physical benefits of exercise

With the improvement of living standards, more and more people begin to pay attention to their health. Different people have different ways to keep healthy. I want to tell you that the best way to keep healthy is to exercise.

Our life can't be separated from exercise. Although we found that the expected life span of wild animals is twice as high as that of stable breeding animals, a large number of data confirm that most of the people over 100 years old are healthy Hard work, but how to keep us healthy through exercise is first for our body. It can enhance the stretching function of our breathing and digestive system, so that we have a good appetite, digestion and absorption, digestion can also become better.

Although we persist for a long time, our body experience becomes stronger and stronger, can resist many diseases, and long-term exercise can eliminate me Our fatigue makes us move quickly and react quickly, which is also an important method to keep our muscles strong, and one of the most important parts. Exercise can help us keep a good mood all the time. After exercise, you will find that you are in an exciting atmosphere and all parts of your body feel fresh.

At this time, you may feel that you have entered a new world, naturally blooming a brilliant smile, and maintaining a good mood is also a beneficial way to keep us healthy.

中文翻译：

随着生活水平的提高，越来越多的人开始关注自己的健康状况，不同的人有不同的方法来保持健康，我要告诉你保持健康的最好方法是锻炼我们的生活离不开锻炼尽管我们发现野生动物的预期寿命比稳定繁殖的动物高两倍，大量资料证实，百余岁的老年人大多是体力劳动，但如何通过锻炼使我们保持健康首先是为了我们的身体，它能增强我们的呼吸和消化系统的伸展功能，使我们有良好的食欲，消化吸收，消化也可以变得更好，虽然长期坚持，我们的身体会变得越来越强壮，可以抵抗许多疾病，而且长期的运动可以消除我们的疲劳，使我们的行动敏捷，反应敏捷，这也是保持我们肌肉强壮的一个重要方法，也是最重要的部分之一，运动可以帮助我们一直保持良好的心情。运动后，你会发现自己处于一个令人兴奋的氛围中，身体的各个部位都感到新鲜，这时你可能会觉得自己进入了一个新的世界，自然地绽放出一个灿烂的笑容，保持良好的心情也是一个有益的方法，使我们保持健康。

万能作文模板2：锻炼身体的好处

As we all know, sports play an important role in our daily life. When you do some exercise, you can get a new feeling of freshness through your body. It's really good for you, for example, to go out and play ball games, which are becoming more and more popular now, can eliminate bad emotions, help you keep energetic and healthy, and keep the habit of physical exercise.

In short, you will benefit a lot from it. We'd better pick up the ball and go out and play an exciting game.

中文翻译：

众所周知，体育运动在我们的日常生活中起着重要的作用。当你做一些运动时，你可以通过你的身体获得一种全新的精神饱满的感觉。这对你真的很有好处，例如，出去玩球类运动，这类运动现在越来越流行，可以消除不良情绪，帮助你精力充沛地保持健康保持体育锻炼的习惯。

总之，你会从中受益匪浅，我们最好把球捡起来，出去玩一场激动人心的游戏。

满分英语范文3：运动对身体的益处

Everyone in the world hopes to live a happy life. Physical exercise is indispensable to a happy life. There is a famous saying: "life lies in exercise".

Although you may not die without regular physical exercise, they can certainly help you live longer and healthier. Exercise is good for our health. It helps coordinate different parts of our body.

For example, when we play basketball, we must try our best to coordinate the movements of our arms and legs, or we can't shoot. Basketball is also good for our organs. It makes the heart beat faster than usual, and then helps to expand blood vessels and protect us from heart disease.

Sports also help us develop our ability to respond flexibly. For example, when you play table tennis, you must do your best Reflect quickly so you can fight back in the right position at the moment of battle. Exercise can also help to improve our mood.

When you exercise, you will move a lot, and you must be more positive, which helps you become more optimistic; exercise will make your life full of all kinds of content, making life more colorful; moreover, exercise can help you get rid of inertia, if you insist on regular exercise, you will never be a lazy person Therefore, exercise has a great influence on a person's character. Exercise is beneficial, important and absolutely necessary.

中文翻译：

世界上每个人都希望快乐地生活体育锻炼是幸福生活不可缺少的有句名言：“生命在于锻炼”，虽然没有经常的体育锻炼你不一定会死，它们肯定能帮助你活得更久、更健康。锻炼对我们的身体有好处。它有助于协调我们身体的不同部位。

例如，我们打篮球时必须尽力协调手臂和腿部的运动，或者我们不能投篮，篮球运动也有利于我们的器官，它让心脏跳动得比平时快，然后有助于扩大血管，保护我们免受心脏病的侵袭；运动也有助于我们灵活反应能力的发展，例如，当你打乒乓球时，你必须尽可能快地反省，这样你就可以在战斗时刻以正确的姿势反击。锻炼也有助于改善我们的情绪当你锻炼的时候，你会移动很多，而且你必须更加积极，这有助于你变得更加乐观；锻炼会使你的生活充满各种各样的内容，使生活变得更加丰富多彩；而且，锻炼可以帮助你摆脱惰性，如果你坚持经常锻炼，你决不会是一个懒惰的人，因此，锻炼对一个人的性格有很大的影响，锻炼是有益的、重要的、绝对必要的。

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