跑操的英文作文_专升本真题英语作文4篇

关于”跑操“的英语作文范文4篇，作文题目：Running exercises。以下是关于跑操的专升本英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：Running exercises

All fitness runners should pay attention to persistence and step by step. In addition to controlling the amount of exercise, they must learn "self-control". This is particularly important because sometimes the desire to run will suddenly disappear.

It needs the difference between "can't run" or "don't want to run". Of course, if you don't run when you are sick, you should overcome it in other situations“ It is suggested that the lower limb muscle pain may occur after running. This phenomenon will disappear in a few days to determine your exercise level.

After running for three to four months, some tests will be conducted. The running distance is calculated in minutes The distance of running less than to km indicates that the difference of sports level is good if it can reach the required level, and if it exceeds km, it is a good sport.

中文翻译：

所有参加健身的跑步者，往往要注意坚持和循序渐进，特别要注意控制运动量之外，一定要学会“自我控制”，这一点特别重要，因为有时跑步的欲望会突然消失，它需要有“跑不动”或“不想跑”的区别，当然，如果你生病时不跑步，而在其他情况下则应克服“惰性”，坚持在运动开始时进行锻炼，跑步速度受限制无不适感，跑步时无硬感建议跑步后下肢肌肉酸痛可能发生时，这是正常反应，坚持锻炼这种现象会在几天内消失，以确定自己的运动水平，参加跑步三到四个月后进行一些测试，测试跑的距离以分钟为计算水平起点分跑小于到公里的距离，说明运动水平差如果能达到规定的运动水平就好如果超过公里，就是好的运动。

万能作文模板2：跑步练习

I usually do some exercise at the weekend, because I think keeping in good health can help me to study well. Last weekend, it was raining outside, so I decided to go to the gym to do some exercise. Some people were doing exercise, a man was doing weight training, trying to gain more weight.

There were two girls running on the treadmill, neither too fast nor too slow In the wall room, a fitness coach is teaching some young people to do yoga, which makes them do some strange moves after a few minutes of warm-up. I started running on the treadmill and riding a fitness bike, both of which are simple and good for most people. In addition, I did some muscle training, such as chest, thigh, chest, thigh, chest and leg exercises.

中文翻译：

在健身房锻炼（）通常我会在周末做一些运动，因为我认为保持良好的健康可以帮助我很好地学习上周末，外面正在下雨，所以我决定去健身房锻炼一下，有些人在做运动，一个男人在做举重训练，尽力提高更重的体重有两个女孩在跑步机上跑，不太快也不太慢隔壁房间里有一个健身教练正在教一些年轻人做瑜伽，这使他们在热身几分钟后做一些奇怪的动作我开始在跑步机上跑步，骑健身车，这两种运动对大多数人来说都很简单很好。此外，我还做了一些哑铃练习，坐式推胸，高拉力背部肌肉训练，蝴蝶夹胸肌训练，大腿伸展，腿部踏步，腹部肌肉训练，垂直拉力训练终于，我冷静下来，休息一下，然后回家。

满分英语范文3：跑操

Are you allowed to have ear holes in school? You are allowed to take your mobile phone to school. In my school, there are many strict rules. For example, we are not allowed to run in the corridor, and we are not allowed to be late for school.

We are allowed to wear ear holes and bring mobile phones to school, but we can play basketball and bring drinks to school. We can run and do other exercises in school. We can bring dictionaries to school.

Although my school rules are very strict, we must always abide by them.

中文翻译：

你允许在学校打耳洞吗你允许带手机上学在我的学校里有很多严格的规定例如，我们不允许在走廊里跑，也不允许上学迟到。我们允许穿耳洞，带手机上学，但是我们可以打篮球和把饮料带到学校我们可以在学校里跑步和做其他练习，我们也可以带字典来学校，虽然我的校规很严格，但我们必须一直遵守校规。

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