关于减肥的英语作文_reduce weight 3篇

关于”减肥“的英语作文模板3篇，作文题目：reduce weight。以下是关于减肥的专业英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：reduce weight

When it comes to the standard of good figure, people have a stereotype that the thinner the better. As long as you open a fashion magazine, all supermodels are skinny. It seems that only thin people can wear beautiful clothes.

Therefore, more and more people, especially young girls, join the weight-loss team. I think that blind weight loss will bring negative effects. On the one hand, blind weight loss It can lead to eating disorders, hypoglycemia and anxiety.

Some girls are very good, but they pay too much attention to their appearance. In order to achieve this goal, they spare no effort to lose weight. The young girls don't eat breakfast.

They eat a little rice and some fruits for lunch. As for dinner, they only have a few cabbage leaves and bottles of water. They forget that the human body needs enough energy, so the body can Normal operation, these young girls don't realize this.

They refuse to eat meat or any other so-called high weight food. As a result, their bodies are distorted by malnutrition. People who lose weight improperly are more likely to fracture than others.

It takes courage and determination to lose weight. Not every girl who loses weight has a strong will. You may hear her say that she wants to lose weight, and you will see her later Eat junk food because she's so hungry.

Some girls eat nothing in the morning and a lot in the afternoon. Such behavior can lead to eating disorders. It's really unwise to do it soon.

On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight. Take three meals a day, ask for leave, get rid of junk food, such as chocolate, bread with blood transfusion, soft drinks, etc. try to eat more fruits and vegetables.

Eating meat is not the main factor of weight gain, but eat more and don't follow suit blindly. You don't need to because your partner tells you that the more you are The thinner the better, but one thing is true. Health is beauty.

中文翻译：

说到好身材的标准，人们有一种刻板印象，就是越瘦越好只要打开一本时尚杂志，所有的超模都瘦得皮包骨头，似乎只有瘦子才能穿上漂亮的衣服，所以，越来越多的人，特别是年轻女孩，加入到减肥的队伍中来，我认为盲目减肥会带来负面影响一方面，盲目减肥会导致饮食紊乱、低血糖和焦虑有些女孩本来就很好，但是她们太注重外表，为了达到这个目标，不遗余力地减肥，年轻的女孩们不吃早餐，午餐吃一点米饭和一些水果，至于晚餐，只有几片卷心菜叶子和几瓶水，她们都忘记了人体需要足够的能量，所以身体才能正常运转，这些年轻女孩没有意识到这一点，她们拒绝吃肉或其他任何所谓的高体重食物，结果她们的身体因营养不良而扭曲，减肥不当的人比其他人更容易骨折，减肥需要勇气和决心不是每个减肥女孩都有坚强的意志你可能会听到她说她想减肥，后来你会看到她吃垃圾食品，因为她太饿了。有些女孩早上什么都不吃，而下午吃很多东西。这样的行为会导致饮食失调。

这真的是不明智的做法很快就做另一方面，做体育锻炼和吃健康的饮食是一个明智的减肥方法吃一天三餐请假走出垃圾食品，如巧克力、含有输血的面包、软饮料等，尽量多吃水果和蔬菜，吃肉不是增重的主要因素，但多吃不要盲目跟风你不需要因为同伴告诉你越瘦越好但有一件事是真的，健康才是美。

万能作文模板2：减肥

With the development of modern living standards, more and more people become obese, so weight loss has become a hot topic in people's daily life. In my opinion, books, magazines, newspapers and other media are talking about losing weight. Jogging and dieting are very helpful ways to lose weight.

Jogging is the most helpful way to lose weight, the simplest and cheapest way to build up your body. You can do exercise anytime and anywhere. At the same time, you won't spend a lot of money to lose weight.

Dieting has become a common way. Many people have almost no food. Therefore, lack of nutrition will lead to weakness.

So if you want to lose weight, you should do appropriate exercise according to your own situation.

中文翻译：

减肥随着现代生活水平的发展，越来越多的人变得肥胖，所以减肥已经成为人们日常生活中的一个热门话题。在我看来，书籍、杂志、报纸等媒体都在谈论减肥，慢跑和节食都是很有帮助的减肥方法。慢跑是最有帮助的减肥方法最简单、最便宜的塑身方法你可以随时随地做运动，同时你不会花很多钱来减肥，节食已经成为一种常见的方式很多人几乎没有食物因此，缺乏营养会导致虚弱，所以如果你想减肥，你应该根据自己的情况做适当的锻炼。

满分英语范文3：减肥

During the Spring Festival, I eat delicious food almost every day. So when I came back to school in the new semester, I gained a lot of weight. My body looked fatter.

All my classmates were surprised to see my huge body and round face. I finally realized that I had to lose weight. So I made a plan to start.

I had to eat less breakfast and dinner than before, and I drank cattle Milk, a piece of bread and an egg. I have a bowl of soup and some fruit for dinner. I don't eat sugar any more because it makes me fat.

In addition, I keep exercising every day. I go running after school or play basketball with my classmates on weekends. I often go swimming.

After a month's efforts, I have lost 5kg, but this is not enough. I still have to stick to my plan and reduce more weight to the appropriate number.

中文翻译：

春节期间，我几乎每天都吃美味的饭菜，所以新学期回到学校后，我的体重增加了很多，我的身体看起来更胖了，所有的同学看到我巨大的身躯和圆圆的脸都很惊讶，我终于意识到我必须减肥了，于是我制定了一个计划开始，早餐和晚餐我必须比以前少吃，我喝牛奶，吃一片面包和一个鸡蛋。晚餐我有一碗汤和一些水果。我不再吃糖了，因为它会使我更胖。

此外，我每天坚持锻炼我放学后去跑步或周末和我的同学打篮球，我经常去游泳，经过一个月的努力，我减了5公斤，但这还不够，我仍然要坚持我的计划，把更多的体重减到适当的数字。

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